This blog stuff is pretty fun! I wish I had more time in the day to read about everyone's thoughts and advice!
So, I know Tarryn commented about having a martini after running and how she attempted some running this AM. I was going to tell her about this free application that one of my co-workers told me that can help you with your workout. Its some kind of program that you can download from itunes that will give you the pace of all your songs. So you can create a playlist that to motivate your pace! I thought that would be the best thing for me cuz I love to run to music and I've just finally started to get back into running. I'm very slow! But I figure something is better than nothing!
1 comment:
oooh that is cool what is the name of the application?
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